I see a therapist weekly, we were just going to change it to 2wks, but I started melt down as soon as he said it. I have been out of the hospital 2 months almost, just not ready for a 2 week gap. We talk about everything, he knows all there is to know about me, he doesn't judge. We work on what to do to keep me from going back to hospital. He is my safety net, and I would hate to be without him. Remember you can tell your therapist things you wouldn't tell anyone else.