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Dec 03, 2011, 06:23 PM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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Bless your heart -- FIRST you have to stop listening to those thoughts that are going thru your head. THEY ARE NOT TRUE!! Of COURSE you have worth in the work force!!!! Of course you deserve praise! You are NOT asking for attention --- everyone wants validation. Everyone wants to be appreciated when they've worked hard. You DO deserve better.
Depression & anxiety many times go hand-in-hand. You get depressed and then get anxious because you're depressed! And vice-versa.  I'm glad you're seeing a therapist, as your self-esteem seems to have taken a beating and needs to be 'healed.' You are every bit as good as the next person. It's just that some of us have a rougher road than others -- who knows why. 
Best of luck to you -- and God bless. I'll keep you in my prayers. Hugs, Lee
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