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Mgran - that's great that you're so into music too, I agree that it's very therapeutic. And yeah, I find even playing scales is good, I can really get lost in their repetitive nature. But playing arpeggios is even better as that's a very harp thing to do.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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