That's real crummy that your old Therapist didn't tell you, that's really unprofessional. The last therapist I had moved, but she told me.
I'm about to get assigned a new therapist from my psychiatrists office- I'm nervous. I hate having to retell everything- it can be hard. I always come across as fine myself ntil I start opening up more. I'm sure it'll be easier with time. OR atleast that's what I tell myself.