I am loving my new hair style. My husband said it is the best my hair has looked in years. He usually doesn't even notice when I've "had it done"! So it must be as great as it makes me feel.
NOW for me to do the cut justice.
Benefits to exercise

. The best one for me is that I actually feel tired (in my body) rather than the fatique/bored/feeling I often have with my mood when it is bed time. I love feeling physically tired and sound sleep.