Truly, simple things like this can mean so much. And such simple things are my biggest triggers. The color of pale grey makes me so sick to my stomach -- it was the color of the walls of the room where I was so violently harmed. And rooms with the door closed and no windows -- same place -- make me shake uncontrolably. I just have to get out. We have a room like that at work for meetings, and I shake so hard people say I drank too much coffee -- it's not the coffee.

Be well,

mtd