I'm sorry Becca, i've been there too. Now i've come to know myself. I'm always depressed in the morning. Everyday. But if i do something productive i feel better and the depression wears off. Yesterday i baked a banana bread. But i'm not in the middle of a depressive episode.

I schedule "sleep days" once a week i give myself permission to sleep all day, and then be lazy when i'm awake. I just have to face the other six days!