Thread: being sad and still being ok
View Single Post
 
Old Dec 06, 2011, 12:18 AM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
i know it's so hard, zooropa, but you are working through this so amazingly well. grieving is hard... harder when having contact with your DbtT. i resist the urge to offer advice 'cause only you know what you want/need to do. Listen to that wise mind, no matter how quietly it may speak to you.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

Reply With QuoteReply With Quote
Thanks for this!
zooropa