It sounds like you're finally really feeling the emotions that go with the "deeper stuff". At least, that's been my experience. I've been doing a ton of crying the last few months - well, year, actually. T calls it working through stuff. It's one thing to intellectually know things and discuss them. It's a whole different story when you actually *feel* the emotions. Sometimes I don't even know WHAT I'm crying about. That's why I see T. We need to feel the emotions, let them out, experience them, in order to heal. It sounds positive to me, like you're making progress! I wouldn't fight the tears, let them come - they won't last forever!!!