how often a person sees their therapist and or psychiatrist depends on what that person needs for stability. some times how often a person is seen is also according to what the insurance company is willing to pay for. Some insurances pay for once a week, others pay for twice a month and still others pay for monthly.

My insurance will pay for weekly sessions. I see my therapist twice a month unless I am going through alot of self injury/suicidal stuff. Then I see her weekly.

I do not see a psychiatrist. My family physician prescribes my medication needs when needed and I see him once every 6 months for med checks and / or lack of med checks