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Old Dec 06, 2011, 06:06 PM
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Elana05 Elana05 is offline
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Member Since: Jan 2010
Location: Where the mountain meets the city
Posts: 2,193
Quote:
Originally Posted by natani_girl View Post
Thanks for making me feel like I'm not alone!
You are not alone natani_girl.

I have also had severe depression. Three things that I have found help from are: meds, therapy and 12 step groups such as ACOA (http://www.adultchildren.org/)
I waited a looooong time to try meds. Then it took a few months to find the right one, then it took a few months to finally kick in. But it has really helped with the darkest thoughts.

Sending safe hugs and supportive thoughts your way.
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