Hey guys I am new here and I need some advice. I've been treated for PTSD for about two years now, but just started therapy like a month ago. I am going through a really hard time right now. I feel like I am falling apart, but I'm afraid to ask for more help. Is it ok to ask for extra sessions? I am afraid of being a burden or just plain annoying. Esp since I am a new client. He already gave me the ok, to email away between sessions when I need to vent/triggered/crisis, or just updates, but even when I do that I feel really guilty. I don't know what to do??