Quote:
Originally Posted by lostmyway21
Hey guys I am new here and I need some advice. I've been treated for PTSD for about two years now, but just started therapy like a month ago. I am going through a really hard time right now. I feel like I am falling apart, but I'm afraid to ask for more help. Is it ok to ask for extra sessions? I am afraid of being a burden or just plain annoying. Esp since I am a new client. He already gave me the ok, to email away between sessions when I need to vent/triggered/crisis, or just updates, but even when I do that I feel really guilty. I don't know what to do??
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hi i been in therapy for a year for major depression borderline personality gad and ptsd it was very hard for me in the begining it still is i have had to call crisis several times, i go to my local community mental health clinic which is wonderful i have a great t, i asked for 2 x a week sessions but it was not thier policy i guess if you go to a private one they do that i am not sure, i also feel like a burden even telling her my problems thats just me, ask her good luck keep me posted