hi i been in therapy for a year for major depression borderline personality gad and ptsd it was very hard for me in the begining it still is i have had to call crisis several times, i go to my local community mental health clinic which is wonderful i have a great t, i asked for 2 x a week sessions but it was not thier policy i guess if you go to a private one they do that i am not sure, i also feel like a burden even telling her my problems thats just me, ask her good luck keep me posted