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Old Dec 07, 2011, 08:13 AM
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natani_girl natani_girl is offline
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Member Since: Dec 2011
Posts: 80
Quote:
Originally Posted by Elana05 View Post
You are not alone natani_girl.

I have also had severe depression. Three things that I have found help from are: meds, therapy and 12 step groups such as ACOA (http://www.adultchildren.org/)
I waited a looooong time to try meds. Then it took a few months to find the right one, then it took a few months to finally kick in. But it has really helped with the darkest thoughts.

Sending safe hugs and supportive thoughts your way.
Awesome! Idk how i would get meds, or if i should even take them, but I'm looking for a therapist. I will also look into 12 step groups, b/c I have never heared of that before.

Thank you for your support. The help I'm getting from friends on PC is doing soooo much already!
__________________

"Dear Die-ary, there's nothing terribly wrong with feeling lost, so long as that feeling precedes some plan on your part to actually do something about it. Too often a person grows complacent with their disillusionment, perpetually wearing their "discomfort" like a favorite shirt. I can't say I'm very pleased with where my life is just now... but I can't help but look forward to where it's going." ~JTHM