I had my session with T last night. I was so exhausted from life, illness, meds. He is concerned about me. I could barely talk from the asthma.
I closed my eyes and asked him to take me away somewhere far away.
We did a visualization of the Bavarian mountains. His voice soothed me so. It was nice to have this down time versus diving into the drama of my life.

I emailed him later that maybe the silence of the past week is really me fading away, that all I need is him right now, and to please stay close to me. He replied, "I'm here" Does anyone pick up on that he gave me what I wanted. Not the clinical response of too much dependency on him.
Is he helping me or hurting me. Usually he would say to reach out to him but also to family and friends.