Hugs you got

it's a hard process, but it works. You are very brave to realize the need and to try hard. Try to be patient with yourself; my t reminds me, when I get impatient, how many years it took me to get to the day when i walked in her door (55). It won't take 55 more to untie the knots I had gotten myself tied into, she assures me, but the time it does take seems to stretch out so long............

sorry for it. Hang on