((((Granite)))) You have so much pain all locked up inside. I am so so sorry for that. You know, you are SAFE to scream in therapy! Let her know you need to scream and just do it. Ts expect therapy to be messy. And when you have so much pain inside, you have to find a way to let it come out. If she starts bombarding you with questions, tell her how that makes you feel! Tell her to slow down. Tell her in your words what you NEED at that NOW.

The NOW in therapy belongs to YOU. That is where we learn how to manage the NOW outside therapy.