I was just sat here thinking vaguely about things. I am going to make a list of things to bring up at my GP appointment or I'll forget.

1. Tell him about the Ombudsman.
2. Tell him I had relied on my CPN when the letter came.
3. Remind him that we agreed to a 150mg dose of Sertraline in 50mg tabs so that I could decrease them if necessary as he mistakenly prescribed me 100mg tabs last time.
4. Tell him I took 200mg of Sertaline last night.
5. Explain about my meetings with him, my psychiatrist and my CPN, and apologise for any misinformation that's gone on behind the scenes.
6. Tell him why I have forgotten to get a blood test done.
7. Ask him to prescribe me with medication to reduce my cholesterol which is advised necessary by my psychiatrist.
8. Tell him about the referral for ENT and tell him when the appointment is for.
9. Ask him to listen to the temporal bone behind my ear with a stethoscope to see if the tinnitus is objective.
10. Ask him to test my blood pressure in each arm to see if there is a difference.
11. Tell him about experiencing some phantom gall bladder pain and a small amount of unexplained weight loss, just in case it might be applicable to my liver, especially since I have not had the blood test that was due.

Things I need to take:

Ombudsman file.
Tinnitus file.
Mental health file.

I will print this out and take it with me.

I think I definitely need to print the Ombudsman's letter (he sent it by email) without poring over it while I am alone. I think doing that would be dangerously bad for my state of mind.