Quote:
Originally Posted by Secretum
Darkheart, I have the same complaint against PC's mood tracker. I'm fairly certain that it counts high scores on the rapid-cycling items as manic symptoms, which makes no sense...I've also considered taking both the depression and mania quiz, but that would be a lot of questions to answer every single day! I'm still in search of a good mood tracker; I've never seen one that I really like. I even tried to design my own at one point, and couldn't stick with it.
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I also have never found one that I really like and that really shows what is going on! Since there are not physical tests for bipolar, I really feel it is important to put down what is happening to me. I also tried to design one using Excel, but I couldn't figure it out.
I don't think I'll answer the questions every day. Maybe like 3 times a week or so. Or maybe if I'm really bad try to do it every day.