I suppose i could have... we both tend to take things too far.. Sometimes its just easier to not talk and give her her space.. it seems to get rid of the issue quicker but then i get more angry because i never get the chance to air out my feelings.. But it is something we are working on with a therapist... Most of our arguments and disagreements are for nothing.. My wife is bipolar with severe anxiety.. and i dnt know when to be quiet and let the episodes ride out...