When I feel as if I'm burning out, and have not energy or want to do anything, its normally that I'm mourning, as I unearth more of what my earlier life was like. I fear in those times that I will become "stuck in it" but as T gently points out, I'm not stuck, I'm just feeling the painful feelings instead of the many yrs I spent in repetitive behaviours and denial. Once this is brought to my attention, I realise thats exactly what I'm feeilng accept to me compared to the repetive behaviours and rituals it feels like a living death, but awareness of whats actually going on, though painful, is the key to freedom for me.