I'm having a really hard time with my job again. It seems like when I work too many hours, (over 40), I get depressed and tired, and my body aches. But then if I get a day off, I get even worse, I am just so exhausted. I'm so depressed, I'm so tired. I'm also fat, and, I would like to start yoga maybe?
Can overweight people do yoga? My meds aren't working, hate who I am today