Hey Crab76,
There is no test for you to do personally.... it is all to do with your experiences. Example you can go to your doctor and tell them about your depression or mania and they can take it from there which would of happened if you have been possibly diagnosised with either BP or BPD.
I got my diagnosis via my GP's and Psychiatrist from what I had told them and from their observations.
I was on Anti-Depressants until I got the diagnosis and I was manic only a few times on them. When I was on AD's I was in sheer depression though
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