I've always found weekends to be harder, especially earlier in therapy. Weekdays have more of a "routine" to them, and I think that helps me stay more "okay". And on weekdays, T feels "there"...I only see him once a week, but I know he's in his office and I can find him if I need him. On the weekend, he kind of "disappears", and I feel alone with my stuff.

I'm glad you reached out here. And if you need to call T, call. I always feel like "how could HE help?"...but somehow, he always does.