Yesterday was a really hard day. Very anxious with no anxiety med. Used a little benadryl to calm myself down. All I was trying to do was get my family to understand my disorders. Asked them to be patient with me while I get this figured out and allow me time and space alone when I say I need it. Well It blew up in my face cause my daughter thought I was saying I wanted nothing to do with her or that I hated her dog (who was constantly invading my personal space). Needless to say, so far, I am ok. Trying coping skills, but she hasn't gotten up yet, so I don't know what our interaction will be like. Wish me luck.