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Brrrrrr, it's chilly out. The walk was definitely brisker than usual, and no lingering. It was nice to get back inside. Walks, check and check; yoga, check. It's nice there are things that can do inside to exercise as well now that winter is here. However, I am glad for taking the day off yesterday but it was nice to do something today as well. Off to study in by the cozy, warm fire.
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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