I've regretted a lot of emails I've sent to my T but she has always been understanding. It's much better now that I know she is not going to answer them. It frees me to write more since I'm not inconveniencing her to respond.

I've written some emails where I've told her I hated her. Others, more frequently, told her that I loved her. Some mentioned sexual stuff I was embarrassed to talk about. When I drove by her house a year ago, I wrote it in an email and I wish I had just waited to tell her in person because I was so scared of her reaction.

I just wrote an email that I'm anxious about, but I'm also glad that I could write what I want her to know. So, in general, I may regret an email but I know what I write is important and is something I either needed to get out, or something I need to discuss more in my sessions.