When I was writing that title I originally was just thinking about therapy being tomorrow, but then also realized it's been how I've been living my life as I've been sloughing my way out this stupid depression. Just try to think about living through one more day before I worry about the one after that. And also when I have a really horrible day, I try to think, 'it's just one more day; it's not that big of deal, I can live through this.'

But, back to what I was originally going to ask, could somebody please reassure me that I can get through today without calling my therapist? Nothing really bad is happening. I see him tomorrow. Tomorrow is good enough, right? I'm just sad and grieving and feeling isolated. I can live through this. I should stop weeping at my desk and actually do some work. Right???