what about when someone says oh just get over it!
really?!?!
i don't anymore but when i would have flashbacks, triggers, and nightmares telling me to just get over it, didn't help me AT ALL!
i began to be around people that have gone thru what i have, people that are positive, encouraging, nonjudgemental, and the biggest one is i realized i can't force someone to understand what i've been thru in my childhood if the person had a "normal" childhood.