Please don't hit, Penny. :'(

I used to do this quite frequently, and all it did was scare my family and boyfriend. If you're lucky all you'll do is give yourself a huge headache, but if you're unlucky you can cause a lot of damage.

I actually went 3 months without doing it until yesterday. (Not happy about that) I understand that the urge to do it is strong, but you must be stronger then the urge. ((hugs))

Try to find something to distract yourself from wanting to harm yourself. One thing that helped me was posting on here before I did any self harming behavior.