I just read Sound Mind, Sound Sleep: 7 Keys to Sleeping through the Night by Barry Krakow, M.D. In it was a reference to a workbook called Turning Nightmares into Dreams through Imagery Rehearsal Therapy. Go to turningnightmaresintodreams.com and sleepdynamictherapy.com for more information.

Has anyone read Dr. Stephen Joseph's book What Doesn't Kill Us, which is about resiliency and PTSD? Susan Quinn