just keep on posting your emotions on here, we are here for you.
as for the weight, when your up to it, just go for a walk, even if it's up and down your driveway.
if you like to read, read outside or on a park bench, if that's too much open up a window and let the fresh air in.
as far as food goes, i know what you mean, food doesn't talk back to you, but on the down side of it, it does add calories.
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