i am currently on a short break from therapy ... 'cause the whole therapy thing is feeling different to me (not bad, just different) and to see what my life is like now without it. so far so good (though it hasn't even been a week yet ).

my therapist said something that I'm trying to understand (and I won't be able to ask her until Jan). she said maybe i am outgrowing parts of the therapy process. i'm not sure what this means.

anyone have any thoughts or have experienced something like this?

thanks for reading and for any responses