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kat, for years before my dx i put on a smile tho i was so very depressed. laughing on the outside and cring on the inside. i stuffed feelings and became even more depressed. there's a saying i coined, when i was running from self the only person who'ed be there is myself when i "arrive". it takes practice to fix this solution. keep working with T. sounds like u're trying to break that mold. yr honesty will help you too.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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