The fact that I finally admitted those five words is a victory: I HAVE BORDERLINE PERSONALITY DISORDER. I am owning it (finally). Radical acceptance - yes!

The fact that I am trying to learn and understand how to put to use some of the DBT skills is a victory.

The fact that I am not self harming, that I am not acting out on urges (since August) is a huge victory!



What's your victory, however small? (thanks to billi for the idea for this thread ...)