I never got round to telling my counsellor about the scratching, or the fact I had a huge panic attack. She also told me how I won't see her for 4 weeks, I don't think I can stand these ups and downs. :/
You've got meds for these things, I'm still waiting on results to see if I need any sort of medication. It doesn't help knowing that people are talking about me and what may/may not be wrong with me.
I don't know. I was really hyper earlier, so much so that I thought I was a fish and laid half on a chair half off and moving my legs pretending like it was a tail fin. Then straight after I felt really depressed and angry with everyone. I hate these mood swings, they are getting beyond ridiculous.