I think today I am rapid cycling or mixed. This morning was the usual glum mood,and I felt that way through my T appointment and into the afternoon.

This evening I felt better. I took the kids to the shelter to pick out a cat to adopt. It is so hard to decide, they are all so adorable. We are stuck between two but the people at the shelter say that one of them would be happier in our house, so we'll probably choose him.

Right now I feel the depression crawling in and taking its place back from between the lingering strands of my ice cream sundae high.