I just reread my post about my unwanted weight gain and realise the 18 lbs. I've gained is since Feb '11, less than one year, not Feb '10.

Yesterday I used the car to measure the distance of my little bit longer path. It is 1.3 miles! The usual one is .9 mile. I do try to do the longer one twice a day.

It is raining now. Please rain rain go away by 11am so I can walk in comfort. The temp is great for the middle of December so I guess a little wettness won't kill me.

Hoping you get good news with your upcoming doc. appt. F. If I may be nosey, what 'shots' did you have?



Ops goals today, if I can't walk the 2.6 miles I will do some floor excerzies.