Quote:
Originally Posted by SoFragile88
I was feeling overwhelmed by thoughts & feelings that are attached to situations & people in my life.
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Please talk to your T about this ^ tonight. Please stay safe and keep us posted on how you are doing.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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