Agree with Rosie23 that you should talk to someone and that it can be a symptom. But it's also important to remember that it takes meeting a bunch of criteria for any dx, BP or no. It might be something else going on. Just something to consider, I know it's not your actual question . Sorry I can't help too much on that front, as it's pretty well the only symptom that isn't problematic for me. (Not that it doesn't go up, it just that it stays "in bounds" so to speak...)

Sorry it's causing you distress ...