Thread: Tracking mood
View Single Post
 
Old Dec 16, 2011, 02:56 AM
embracinglife's Avatar
embracinglife embracinglife is offline
Veteran Member
 
Member Since: Dec 2009
Posts: 564
Thanks for the responses! It seems like people that do use the mood trackers find some benefit for it. It especially sounds helpful for communicating with others - pdocs, spouses, etc. those moods so might be helpful for treatment.

Maybe I'll have to get back into the habit of doing this. I've gotten kind of away from it.