I am wondering if this has to apply just to therapy.... maybe we should sometimes live as if it was the end of the world. Tell your friends and family you love them. Treat others in a way so you have to regrets and there are no important things unsaid. **** can happen... and yes, it is probably harder when you never told the person you loved 'em.

(though I believe it is possible to talk to dead.... take your time alone and talk to them. Say what you wanted to say.....)