It's been almost a year and a half with a few slip ups here and there... But the other night I had a dream that I was sitting in my therapist's office with a girl that I didn't recognize. She had mentioned something and when my therapist asked me about my thoughts and feelings about it (which I can't even remember what she said now), I "shut down" as she says. And next thing I know, I'm staring at my legs, imagining scratching them and burning them. And it was sooo real. It was just like the real thing. And now that part of the dream just randomly pops into my head, and especially when I'm feeling anxious or depressed. I've already been struggling not to do anything lately, but now it's even worse since I had that dream. I don't see my therapist until Tuesday. I don't know what to do...