ugh. Feel so sick...had big meeting today (where ex was nearly escorted off out of the building by security he lost his temper so much) and I only get to see no1 for 4 hours on a Friday, just her and me, and for 2 hours on a Wednesday with both girls so they can have time together- supervised so no1 can't act out against her sister. But woah- 6 hours for the ENTIRE week, and no contact allowed at all apart from that. After devoting the whole last 6 years to her (apart from when she was in care last year while I was sick), and now having the family literally split in 2... I feel physically sick inside.