I did have to totally delete my facebook account. And I still find myself sneaking a peak now and then even though I know it is not healthy for my mental state right now. When I had my account I was obsessed with what everyone else was doing and I was seeking approval from the wrong family members who were actually toxic because they were sucking the life out of me with all their needs. I have since had to distance myself from them in order to put my mental needs first and part of that distance was deleting facebook. Does anyone else have these issues or am I just weird? There I go again seeking approval, heh. Well does anyone at least understand where I am coming from and if this idea helps someone, I am glad.