Sigh- Update with work anger----

Supervisor sees where I am coming from with the whole snowflakes, she too wishes we could decorate-- The co-worker and the flash mob at work -- whatever- he is a pet to some higher manager I am sure so it is ok- the politics on the job i need to let go since I don't play well with them and others that play with them
.......or was that a different post-- lol

And the data entry stuff- I resolved it I guess- it has not came back up and yeah- solution to it that night was to just be straight forward and just say I would be doing it from now on---- I guess but not to get as upset as I did.

but there are bigger fish to fry in the sea here lately-- ie my supervisors dog is sick... and best wishes go out to her dog

As far as me-- trying to get better with pdoc suggestion and therapy-- as road runner mentioned-- ask for help, which is hard to do some times as well and with me at least can create another anger.

I don't like anger-Another solutions that is work in progress is: I am trying to see anger as NOT a "BAD" thing as I always have in the past-- But I am trying to see anger as a "warning signal" as T tried to explain to me as it should be-- anger is not a bad thing, it is an emotion, an emotion to give a warning signal that something is wrong i feel invalid or something..... but to try to keep in the annoyed grey area than going to the "rage" area as i tend to do some times.