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IMO, WeepingWillow put it perfectly!
There are so many reasons why I fake being fine ~ as well as consequences, like having a hard time opening up when I do go to see my T! That's why I bring my journal with me to therapy & simply read what I've written to the T. That helps me open up a little. A heck of a lot better than the days that I forget to bring my journal!
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"Only in the darkness can you see the stars."
- Martin Luther King Jr.
"Forgive others not because they deserve forgiveness but because you deserve peace."
- Author Unkown
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