This is pretty embarrassing to admit and I can't really believes it's happening... I've become afraid of the dark again, I woke up in the middle of the night a few nights ago and just couldn't breathe and started panicking. It was so strange because I wasn't having a nightmare and I wasn't startled awake. But since that I'm getting anxious over sleeping and worrying when it gets dark. It's so frustrating and weird that I just don't know what to do or how to react. Literally the last time I was afraid of the dark was when I was 5 years old.