Thread: Dear PTSD
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Old Dec 18, 2011, 06:21 PM
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kaliope kaliope is offline
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Just wanted to offer some hope. I cant give you any specifics because I dont know exactly how and when it happened, but somehow over a period of 2-3 years with meds, therapy and DBT I did get a handle on my PTSD. I did get triggered a few times this year but worked thru that with T. I rarely dissociate anymore and the hypervigilance is almost nonexistant. Huge change in my world.

Hang in there! Change will come.
Thanks for this!
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